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How Bad Do You Want it?

Mastering the Psychology of Mind Over Muscle - Misc PB
Einband grossHow Bad Do You Want it?
ISBN/GTIN
CHF26.90
inkl. 2.6 % MwSt.

Produkt

KlappentextHow Bad Do You Want It? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible.
ZusammenfassungThe greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.
Details
ISBN/GTIN978-1-78131-527-9
ProduktartBuch
EinbandartKartonierter Einband
ProduktionslandVereinigtes Königreich
Erscheinungsjahr2016
Erscheinungsdatum07.01.2016
Seiten320 Seiten
SpracheEnglisch
MasseBreite 135 mm, Höhe 216 mm, Dicke 25 mm
Gewicht390 g
BZ-Nr.19123875

Autor

MATT FITZGERALD is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runner's Diary. Matt is a regular contributor to Competitor, Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Running Times, Women's Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.
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